High quality Pilates in North Baddesley

Fitskool is a delightful ground level village Pilates studio.

Fully equipped with raised mat platforms, top quality Reformers and Pilates apparatus; skilled teachers will assist you to manage back pain, improve your posture, balance and whole body strength.

Discover your optimal potential and enjoy a unique and comprehensive movement experience.

Our friendly classes have just 6-8 people. Private appointments will provide you with exclusive use of our boutique studio.

Compliment your movement with a tailored massage by our duel qualified, Level 4 Pilates teacher and therapist.

See our timetable

Tell me about Fitskool Online


Fitskool Online

Become a member of our community. Exclusive access to our easy to follow videos and resources accessible from anywhere at any time. Fitskool member is always FREE to our current clients! LEARN MORE

Already a member?

What we offer

Massage Therapy

Massage therapy- tailored to you – treat tension, pain or injury.

Find out more

Pilates classes

On the Mat, Reformer and Spring Wall – Classes and privates.

Find out more

For Back Pain

Foundation Training and Pilates – A stronger back and pain free posture

Find out more

Recent Announcements

Back and posture workshop 4th November 2023. 17/09/2023

DATE 4th November 2023.

Start your journey to a strong, stable, pain-free body. Workshops are suitable for people of any age and ability.    See more details

Wellness Workshop

Introducing our new livestream classes membership option 02/09/2020

We are delighted to announce our brand new livestream membership option.

For just £39 monthly – you can enjoy classes taught via Zoom direct from our studio!

Stretch, strengthen, tone up and shape up all in the in the comfort of your own home.

This membership is for people who are not ready, are on the waitlist for a studio place, or who cannot commit to in person classes.

The livesteam membership option includes a Zoom classe weekly – plus access to our online community studio with a full programme of  pre – recorded classes.

Classes include Pilates, Yoga, High Intensity Power Pilates, Foundation Training for backs and kettle bells.

Please contact us for more information and to join in

Kick start your post lock-down body recovery 10/07/2020

We are so excited to be back later this month! And delighted to announce the arrival of new top quality equipment and super effective semi-private classes!

To kick start your ‘post lock down body recovery’ we will be running two fabulous introductory Pilates Reformer classes and one super Spring Wall class on SATURDAY 25th JULY  as follows:

Reformer – Core & more 09.00

Spring Wall – Long & lean 10.10

Reformer – Core & more 11.30

Enjoy a unique and fun workout on our wonderful top quality apparatus 

Only four spots per class, guided and taught at a safe distance 

Suitable for all levels – that’s the joy of Pilates apparatus!!!

Each class is £20 book & pay to secure your spot.  Please email fitskool@gmail.com or contact us

New Live Class Timetable 11/04/2020

Join us live via ZOOM!

Our new Pilates and Foundation Training timetable begins from 20th April via Zoom. These popular sessions enable you to participate in your Pilates classes from the comfort of your own home, but still be in a group environment! Attending our Zoom classes also provides you with FREE access to our Fitskool Online Studio membership area.

Price £45 via online transfer 20/4/20 until 22/5/2020

Download the timetable:


To join us please contact us for details

Studio closed due to Covid-19 Pandemic – but open online! 28/03/2020

The studio is temporarily closed for the health and safety of our clients and staff.

However, we are delighted to be able to continue to stay in touch and teach via Fitskool online. Enquires are also welcome for future Pilates or Yoga courses with us.

Please contact us for more information and bookings.

New Online classes available now 21/03/2020

Please enquire about registration for our new online studio. We have classes for all abilities, including Pilates, Yoga, intensity Pilates, Back Care and Fitness classes.

Workshops & Events

Enhance your health and healing in a supportive environment. Book a place on one of our enlightening health education workshops with hands on and practical help. We welcome clients, teachers and therapists.

Back and posture

4th Nov (Sat)

Start your journey to a strong, stable, pain-free body.

View Workshop details

Lifestyle design for optimal health & well being

22nd Jan (Sat)

Design your own ' Healthy Lifestyle Plan ' - using the Four Pillars of health; we help you work out strategies to enhance and mantain your health and well being.

View Workshop details

Back care and pelvic floor workshop

18th Feb (Fri)

The workshop gives you the tools to take control of your body. Pilates increases body awareness and mobility. Yoga enhances suppleness, harmony and release. Achieve pain free posture, pelvic strength, back resilience and performance. . Includes access to Fitskool online studio workshop resources.

View Workshop details

"It's a definite "yes" from me please, to continue with your fab classes! I really feel the benefit and the brilliant way in which you teach completely suits me!"

Mrs B, Pilates class