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Deep Tissue and Sport Massage at Fitskool

Welcome to our complimentary therapy room. We offer a bespoke massage treatment to compliment your exercise, your sport or to get help with neck, back, shoulder, hip or leg pain. Massage therapy is suitable for everyone from sedentary office workers to athletes. A tailored treatment plan will be offered to suit your personal needs and goals following a thorough consultation and health screen.

Soft tissue therapy

Pain and dysfunction are usually a result of a breakdown in the whole-body system. Therefore your soft tissue therapist looks at the whole body and person, seeking to identify the causes of pain to formulate a plan for treating the symptoms.

Manual Lymphatic Drainage MLD

A specialised form of massage that has powerful cleansing, relaxing, pain relieving & immunological effects. It is an effective, deeply relaxing treatment for a variety of issues including oedema, skin disorders, headache, sinus congestion, sprains and aches, stress, digestive disorders and it can be used before and after surgery to remove tissue congestion and minimize scar formation. It is particularly useful as part of post-mastectomy therapy oedema and fibrosis and relieves pain and tension.

Our Level 4 Therapist

Vicki Gerrard

In addition to her Level 4 Massage qualifications which enables her to to treat injuries and her qualification in Manual Lymphatic drainage, Vicki Gerrard is a fully qualified Pilates teacher. Your treatment plan may include exercise and stretching recommendations to assist your treatment goals.
Read more about Vicki

Massage Therapy

Treatments can relieve pain and dysfuction for people with the following conditions: Muscular aches and pains, Back, neck and shoulder pain, Whiplash, Migraine tension headaches, Nerve pain and tingling in the hands or arms (thoracic outlet syndrome), Muscle strains, Ligament injuries, Discomfort and stiffness in joints, Repetitive strain injuries, Tennis Elbow, Golfers Elbow, Frozen shoulder, Swimmers Shoulder, Runners knee, Shin Splints, Planta Fasciitis, Carpal Tunnel Syndrome, Tendonitis, Bursitis. MLD is particularly helpful to relieve and prevent swelling and fliud retention