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Monday
09:15 ~ 10:10 Pilates course for back & posture Level: All welcome With: Kate
10:20 ~ 11:15 Pilates posture & back care Level: All welcome With: Kate
11:30 ~ 12:25 Apparatus: Pilates Reformers - mixed level Level: All welcome With: Kate/Vicki
18:00 ~ 18:55 Pilates for back & posture with Foundation Training Level: All welcome With: Kate
19:00 ~ 19:55 Pilates for strength & injury prevention Level: Intermediate With: Kate
Tuesday
09:20 ~ 10:15 Pilates for core, posture & back health Level: All welcome With: Kate/Vicki
10:30 ~ 11:25 Reformer Pilates Level: Beginner
13:30 ~ 17:00 Private appointments Level: n/a With: Kate/Vicki
17:30 ~ 18:25 Pilates for back & posture Level: All welcome With: Kate/Vicki
18:45 ~ 19:40 Reformer for your back & posture Level: All welcome With: Kate/Vicki
Wednesday
09:30 ~ 10:25 Pilates mat class - on our raised mats Level: All welcome With: Kate/Vicki
13:30 ~ 14:25 Pilates Reformer Beginner Level Level: All welcome With: Nevin
11:30 ~ 15:45 Private appointments Level: n/a With: Kate/Vicki
17:30 ~ 18:25 Pilates classical mat Pilates Level: All welcome With: Kate
18:40 ~ 19:35 NEW! PIlates Refomer/Tower studio class Level: All welcome With: Kate/Vicki
Thursday
09:30 ~ 10:25 Pilates for back and postural health with arc barrel for beginners to improvers Level: All welcome With: Kate/Vicki
10:40 ~ 11:35 Apparatus: Refomer/cardio improver plus Level: All welcome With: Kate/Vicki
11:30 ~ 12:25 Private appointments Level: n/a With: Kate/Vicki
13:30 ~ 14:25 Pilates Refomer class Level: Beginner With: Nevin
17:30 ~ 18:25 Blended Back Care - Foundation /Pilates Clinical back pain recovery & posture Level: Intermediate With: Kate
Friday
09:00 ~ 12:15 Private appointments Level: n/a With: Kate/Vicki
12:30 ~ 13:25 Pilates Reformer Level: Beginner With: Nevin
Saturday
09:15 ~ 10:10 POP UP Apparatus: Reformer/Tower/Combo pop up semi - private apparatus classes Level: All welcome With: Kate
12:00 ~ 18:00 SATURDAY Specialist workshops Level: n/a With: Kate/Vicki and/or guests
Sunday
09:00 ~ 18:00 Various workshops book per session With: Kate/Vicki and/or guests

Terms

For all courses, your fee reserves your mat place for the duration of the course. It may be possible to swap to one of our other classes if you know you will miss a session. You will need to let us know in advance in order to swap, and swapping will depend upon a place being available, please talk to us – we do everything we can to facilitate your needs. Regretfully, no refunds for missed sessions. Drop in classes can be booked on some classes – subject to spaces. All bookings are conditional upon acceptance of the terms. See Frequently Asked Questions See Full term & conditions Contact us for more details.