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You can find details of all classes on our timetable page.
Alternatively use our contact form.
Please let us know which class you are interested in and possibly include an alternative – please detail this on our contact form.

You can pay by cheque, cash or online transfer which is our preferred method. We will supply details when you book your course.
Courses need to be paid well in advance of the start date to secure your place.
We will normally request for you to pay one week prior or in the final week of your current course.

While we can’t guarantee it, we make every possible effort to help you change your session. Please understand that it is much more difficult if two people want to swap together, such as when couples attend. However, if you can give us plenty of notice it is easier to plan for. We really want you to get your regular practice and achieve your goals!

We regret we cannot refund missed sessions unless in very extreme circumstances. If you know you will miss sessions in your current course, please do speak to us, we will do our best to organise something.

Monthly payments enable you to spread the cost of all of your classes to one monthly payment over a 12 month calendar year. (Sept-August academic year). The payments are made by direct debit or standing order one month in advance so you have a record, and no writing out of cheques etc.
You will need to commit to a minimum 6 months to start the monthly scheme – this is to be fair to those participants who pay in advance per course.
Please contact us to organise.

Workshops and events can be paid online to secure your place. We use Go-cardless which is a secure system. The payment will be a one-off payment and NOT a recurring one. If you have any questions about the event or would like to pay by another method, please do contact us.

You will be screened prior to starting your class. All health screens are overseen by Kate who is a registered nurse. You may need to check with your doctor if anything arises from your health screen. However, you will most likely still be able to join a class or a private session. please do call us to discuss you concerns, we are here to help.

So that we can continue to look after you properly, it is very important that you inform us straight away of any change in your health status. You may be able to continue with modifications, so please let us know as soon as possible.

It is essential that you tell us before you book if you have difficulties getting up and down from the floor. A private class may be more suitable for you at first, or for an initial assessment of your needs, but please do call us for a chat.

We strive to make our classes accessible to everyone, please talk to us or email before you book so that we can plan for your needs. We also run specific clinical classes and semi-private sessions that might suit you better at first, please enquire.

One of the benefits of booking private sessions is the ability to choose your times from the available slots in our diary. If you prefer the same time every week we will do our best to acccommodate you, although we cant guarantee this.

Blocks of special offer sessions do need to be used within the number of weeks booked, unless arranged at the start of your programme.