Workshops & Events

Back Care Workshop With Foundation Training

19th Sep (Sat)

Foundation Training gives you the tools to take control of your back pain. Pilates increases stability for safe mobility and Yoga enhances suppleness, harmony and release. Achieve pain free posture, strength, resilience and performance. . Includes access to Fitskool online studio workshop resources

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Unit 3 St John's Centre
North Baddesley
Southampton
SO52 9SW

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