Workshops & Events

Back Care Workshop With Foundation Training

16th May (Sat)

Foundation Training gives you the tools to take control of your back pain. Pilates increases stability for safe mobility and Yoga enhances suppleness, harmony and release. Achieve pain free posture, strength, resilience and performance with this brand new online workshop live-stream!

View Workshop details

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Unit 3 St John's Centre
North Baddesley
Southampton
SO52 9SW

Site by Sushi Media

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