Pilates and Yoga Class Timetable at Fitskool
Please view the current timetables below. To book please contact us for availability on your preferred class.
Classes described as ‘clinical’ are taught or supervised by a qualified, registered health care professional.
Read more about our highly qualified teachers here
Learn more about Foundation Training
|Time and session||Time and type||Time and type||Time and session type||Time and session type|
|MONDAY||09.30 Pilates course for back & posture with Kate Gray RGN mixed levels||10.45 Clinical Wellness gentle Pilates course; balance, strength and flexibility with Kate Gray RGN||17.15 Women's Health PureRestore Pilates course: core resilience for all levels with Kate Gray RGN||18.25 Pilates course for back & posture with Foundation Training with kate Gray RGN mixed levels||19.35 Pilates course intermediate strength & injury prevention with Kate improver/intermediates|
|TUESDAY||09.30 Pilates course for posture & core resilience, for all levels with Vicki||12.30 - 1.15 Express Foundation Training clinical wellness course for back & posture - all levels Kate Gray RGN /Vicki||TUESDAY 17.30 Clinical Pilates course for back & posture beginners/improvers with Kate Gray RGN||18.45 Pilates course for back & posture with Vicki - mixed levels catered for|
|WEDNESDAY||09.15 HIP Power Pilates for weight & shape - mixed level with Kate||16.30 Clinical Pilates course for back & posture with Kate Gray RGN all levels||17.45 Pilates course- for active beginners to intermediates with Kate||19.00 - 19.45 Pilates Core & Kettle bells express course for strong core & athletic conditioning with Kate mixed levels|
|THURSDAY||09.45 Pilates PILATES SPRING WALL APPARATUS semi-private class £20 pay per class -contact us to book||16.15 Clinical back pain recovery Foundation Training course with Kate Gray RGN||17.30 Clinical back pain recovery Foundation Training course- improvers with Kate Gray RGN||18.45 -19.40 PILATES SPRING WALL APPARATUS semi-private class £20 pay per class -contact us to book|
|FRIDAY||09.40 HIPP High Intensity Power Pilates with Sam - for beginners to intermediates & those looking to challange fitness and strength||10.45 Morning Yoga with Alison - all levels welcome||18.00 Meditation with singing bowls with Jan - all welcome|
|SATURDAY||09.00 PILATES SPRING WALL APPARATUS semi-private class £20 pay per class -contact us to book||10.05 PILATES SPRING WALL APPARATUS semi-private class £20 pay per class -contact us to book||SATURDAY Specialist workshops for clinical wellness with Kate Gray RGN at various times please see events page|
|SUNDAY||SUNDAY various workshops - pay per session - please see events page|