“In ten sessions, you will feel the difference, in twenty you will see the difference, and in thirty you will have a whole new body” – Joseph H. Pilates
We offer private Pilates for back pain, back health and posture and general well-being on the Mat, Pilates apparatus and reformer.
If you are unsure about which class to attend or you have specific medical issues or injuries, you may wish to book a 30 minute or one hour private appointment to enable us to assess you prior to joining a class. Please feel free to contact Kate to discuss.
Specialist private back care, breast cancer rehabilitation and Pilates on the mat, Pilates reformer and apparatus (includes online programme).
Please enquire for appointments.
Places are limited and we operate a waiting list. All of our Pilates classes are run as courses because regular attendance is essential to enable you to gain the full benefit of the method. Your fee reserves your mat place whether you attend or not, therefore the fee must be paid in full before the start of the course regardless of any sessions not taken. We do run specialist workshops from time to time which can be booked and paid prior to the day. Please see timetable for details. If you are a shift worker it may be possible to buy a course and swap sessions as required within the same week. Please contact us for details; we are here to help you.