In ten sessions, you will feel the difference, in twenty you will see the difference, and in thirty you will have a whole new body. Joseph H. Pilates
A body freed from nervous tension and over-fatigue is the ideal shelter provided by nature for housing a well-balanced mind that is always fully capable of successfully meeting all of the complex problems of modern living. Joseph H. Pilates
Absolutely amazing day! thanks so much! Jo (Pilates Retreat day, Moorhill New Forest)
I really like the way everything was broken down, giving us time to really absorb and improve.
Marilyn (Foundation Training workshop)
It’s a definite “yes” from me please, to continue with your fab classes! I really feel the benefit and the brilliant way in which you teach completely suits me!
Mrs B. (Pilates class)
I really enjoyed the workshop and the that it was a small group … I would love to do another one.
Paula (Back workshop)
By last summer I literally couldn’t get out of bed and stand up! The Pilates classes have made a huge positive difference in just six weeks.
Tim E. (Pilates for Back and Posture class)
Brilliant workshop, attentive + supportive. I can really feel the benefit … fantastic for my back.